SiTiming from SPORTidentResults for Day 3 - 22 May 2019
| Pos | No. | Name | Country | Category | Time | Behind | 1 Gau Graig Summit | 2 Cadair Idris Summit | 3 Craig-y-llyn Summit | 6 Wall Crossing | 5 Tarren Hendre near Summit | 6 Tarren y Gesail Summit | 7 Track Junction | 8 Car Park | 9 Path Junction | 10 Pumlumon Fawr Summit | 11 Fence Crossing | Finish |
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| Pos | No. | Name | Country | Category | Time | Behind | 1 Gau Graig Summit | 2 Cadair Idris Summit | 3 Craig-y-llyn Summit | 6 Wall Crossing | 5 Tarren Hendre near Summit | 6 Tarren y Gesail Summit | 7 Track Junction | 8 Car Park | 9 Path Junction | 10 Pumlumon Fawr Summit | 11 Fence Crossing | Finish |
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| Pos | No. | Name | Country | Category | Time | Behind | 1 Gau Graig Summit | 2 Cadair Idris Summit | 3 Craig-y-llyn Summit | 6 Wall Crossing | 5 Tarren Hendre near Summit | 6 Tarren y Gesail Summit | 7 Track Junction | 8 Car Park | 9 Path Junction | 10 Pumlumon Fawr Summit | 11 Fence Crossing | Finish |
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| Pos | No. | Name | Country | Category | Time | Behind | 1 Gau Graig Summit | 2 Cadair Idris Summit | 3 Craig-y-llyn Summit | 6 Wall Crossing | 5 Tarren Hendre near Summit | 6 Tarren y Gesail Summit | 7 Track Junction | 8 Car Park | 9 Path Junction | 10 Pumlumon Fawr Summit | 11 Fence Crossing | Finish |
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| Pos | No. | Name | Country | Category | Time | Behind | 1 Gau Graig Summit | 2 Cadair Idris Summit | 3 Craig-y-llyn Summit | 6 Wall Crossing | 5 Tarren Hendre near Summit | 6 Tarren y Gesail Summit | 7 Track Junction | 8 Car Park | 9 Path Junction | 10 Pumlumon Fawr Summit | 11 Fence Crossing | Finish |
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