2.95km 115m
| Pos | No. | Name | Team | Club/Country | Relay | Age Class | Time | Behind |
|---|---|---|---|---|---|---|---|---|
| 1st | 5513-1 | Niamh Hunter | WCOC Rannerdale Runners | WCOC (GBR) | L - Intermediate Women (W48-) | W18 | 22:47 | |
| 2nd | 5509-1 | Anna Lister | LOC Blencathra | LOC (GBR) | L - Intermediate Women (W48-) | W18 | 28:56 | +6:09 |
| 3rd | 5505-1 | Aimee Darley | GO Girls | GO (GBR) | L - Intermediate Women (W48-) | W16 | 29:23 | +6:36 |
| 4th | 5501-1 | Daisy Partridge | Blakes | SOS (GBR) | L - Intermediate Women (W48-) | W18 | 32:21 | +9:34 |
| 5th | 5506-3 | Hannah Freeman | HH Muncjac | HH (GBR) | L - Intermediate Women (W48-) | W16 | 34:42 | +11:55 |
| 6th | 5514-3 | Carys Thomas | WCOC Loweswater Lasses | WCOC (GBR) | L - Intermediate Women (W48-) | 36:36 | +13:49 | |
| 7th | 5502-3 | Bryony Stagg | BOK P | BOK (GBR) | L - Intermediate Women (W48-) | W14 | 38:21 | +15:34 |