2.6km 30m
| Pos | No. | Name | Club | Age Class | Time | Behind | Championship |
|---|---|---|---|---|---|---|---|
| n/c | 1686 | Lisa Methven | BKO | W45 | 17:20 | C | |
| 1st | 2028 | Kate Turner | SO | W45 | 17:33 | C | |
| 2nd | 1473 | Beverley Inkson | SYO | W45 | 18:23 | +0:50 | C |
| 3rd | 1829 | Helen Rennie | WCOC | W45 | 19:05 | +1:32 | C |
| 4th | 1262 | Cat Edwardes | DEVON | W45 | 20:57 | +3:24 | C |
| 5th | 1014 | Debbie Anderson | BOK | W45 | 21:14 | +3:41 | C |
| 6th | 2059 | Michelle Ward | NGOC | W45 | 21:33 | +4:00 | C |
| 7th | 1737 | Nicola O'Donnell | DVO | W45 | 21:41 | +4:08 | C |
| 8th | 1070 | Jane Blackford | BADO | W45 | 22:28 | +4:55 | C |
| 9th | 2057 | Lesley Ward | SYO | W45 | 23:30 | +5:57 | C |
| 10th | 1150 | Katie Clarke | SN | W45 | 25:27 | +7:54 | C |
| 11th | 1233 | Sarah Dixon | HH | W45 | 32:02 | +14:29 | C |
| 12th | 1509 | Joanne Juliff | SBOC | W45 | 46:21 | +28:48 | C |
| 1745 | Alice Owen | BOK | W45 | w1 | C |