4.8km 150m
| Pos | Name | Club | Class | Time | British |
|---|---|---|---|---|---|
| 1st | Pauline Tryner | SYO | W40S | 67:27 | Y |
| 2nd | Barrie Speake | EBOR | M75L | 68:14 | Y |
| 3rd | Gill Manning | SWOC | W65L | 69:11 | Y |
| 4th | Liz Godfree | DVO | W65L | 70:14 | Y |
| 5th | Judy Johnson | BL | W65L | 71:49 | Y |
| 6th | Angela Darley | GO | W40S | 73:09 | Y |
| 7th | Jillyan Dobby | MDOC | W65L | 73:29 | Y |
| 8th | Sue Hands | WIM | W65L | 74:25 | Y |
| 9th | Freya Askham | SMOC | W40S | 75:34 | Y |
| 10th | Roger Maher | SO | M75L | 75:54 | Y |
| 11th | Sheila Strain | ELO | W65L | 77:13 | Y |
| 12th | Janet Nash | LOC | W65L | 79:17 | Y |
| 13th | Tereza Rush | BOK | W35S | 82:03 | Y |
| 14th | Miriam Rosen | SROC | W65L | 84:07 | Y |
| 15th | Hilary Palmer | NOC | W65L | 84:09 | Y |
| 16th | Louise Preston | SYO | W35S | 84:34 | Y |
| 17th | Arthur Boyt | KERNO | M75L | 85:20 | Y |
| 18th | Chris Lates | BL | M75L | 87:38 | Y |
| 19th | Mike Callow | WRE | M75L | 89:23 | Y |
| 20th | Andy Macgregor | BADO | M75L | 90:18 | Y |
| 21st | Katharine Swalwell | DVO | W35S | 90:23 | Y |
| 22nd | Brian Morris | WRE | M75L | 90:55 | Y |
| 23rd | Dave Mawdsley | MDOC | M75L | 91:36 | Y |
| 24th | Kate Turner | SO | W40S | 93:41 | Y |
| 25th | Carol Sands | BASOC | W65L | 95:11 | Y |
| 26th | Anne Palmer | BOK | W65L | 97:53 | Y |
| 27th | Denise Harper | BKO | W65L | 99:07 | Y |
| 28th | Hazel Waters | WCH | W65L | 99:08 | Y |
| 29th | Jeremy Oldershaw | SAX | M75L | 99:26 | Y |
| 30th | Judith Holt | DVO | W65L | 100:25 | Y |
| 31st | Helen Neild | LOC | W65L | 100:59 | Y |
| 32nd | Sam Healy | SBOC | W40S | 101:13 | Y |
| 33rd | Richard Brightman | WIM | M75L | 101:44 | Y |
| 34th | John Russell | SOS | M75L | 101:57 | Y |
| 35th | Mary Nixon | SOC | W65L | 102:10 | Y |
| 36th | Barbara Davidson | SOC | W65L | 102:32 | Y |
| 37th | Tony Noott | BOK | M75L | 103:46 | Y |
| 38th | Lynn Branford | WIM | W65L | 104:32 | Y |
| 39th | Mike Fairburn | PFO | M75L | 104:37 | Y |
| 40th | Heather Smithard | KFO | W65L | 105:24 | Y |
| 41st | Carolyn Marr | OD | W65L | 106:23 | Y |
| 42nd | Katy Dyer | BOK | W65L | 106:26 | Y |
| 43rd | John Evans | DEE | M75L | 106:33 | Y |
| 44th | Trina Rogerson | ELO | W65L | 109:49 | Y |
| 45th | Peter Bennett | BKO | M75L | 116:07 | Y |
| 46th | Teresa Turner | SLOW | W65L | 116:51 | Y |
| 47th | Fiona Coventry | NOR | W65L | 117:30 | Y |
| 48th | Julie Brook | MDOC | W65L | 117:53 | Y |
| 49th | Emily Pieters | SYO | W40S | 119:28 | Y |
| 50th | Robin Walker | BOK | M75L | 121:48 | Y |
| 51st | Derek Turner | WRE | M75L | 123:22 | Y |
| 52nd | Katherine Brown | NATO | W40S | 127:21 | Y |
| 53rd | Arthur Vince | KERNO | M75L | 132:57 | Y |
| 54th | Barbara Verity | DEE | W65L | 133:26 | Y |
| 55th | Claire Stamp | WCH | W35S | 134:09 | Y |
| 56th | John Woodall | NOC | M75L | 136:08 | Y |
| 57th | Julia Allinson | WRE | W40S | 139:35 | Y |
| 58th | Alison Doyle |
MDOC | W65L | 158:02 | Y |
| 59th | Garry Langston | WCH | M75L | 165:36 | Y |
| 60th | Vivienne Maxwell | DEVON | W65L | 192:26 | Y |
| m5 rtd | Jan Ellis | MDOC | W65L | Y | |
| rtd | Vivienne Pitcher | DEE | W65L | Y | |
| w1 m3-14 | Robin Campbell | CHIG | M75L | 42:36 | Y |
| m5 | Helen Gardner | EBOR | W65L | 72:32 | Y |
| w1 | Malcolm McIvor | DEE | M75L | 90:11 | Y |
| w1 | Peter Leake | LEI | M75L | 93:50 | Y |
| w1 m4 | Robert Teed | NGOC | M75L | 98:59 | Y |
| m7-14 | Karin Kirk | OD | W65L | 127:10 | Y |
| m10-11 | Ann Smith | LOC | W65L | 130:53 | Y |
| m7-13 | John Warren | WIM | M75L | 138:20 | Y |