7.3km 325m
| Pos | Name | Club/Country | Class | Time |
|---|---|---|---|---|
| 1st | James Logue | EPOC (GBR) | M45L | 56:15 |
| 2nd | Niklas Bratt | OK Orion (SWE) | M45L | 57:09 |
| 3rd | Jon Cross | FVO (GBR) | M45L | 58:05 |
| 4th | Kjetil Bjørlo | Halden Skiklubb (NOR) | M45L | 59:29 |
| 5th | Peter Ward | NGOC (GBR) | M45L | 63:32 |
| 6th | Jason Inman | FVO (GBR) | M45L | 63:48 |
| 7th | Darrell High | SO (GBR) | M45L | 64:25 |
| 8th | Ben Stansfield | FVO (GBR) | M45L | 65:08 |
| 9th | Daniel Gooch | MAROC (GBR) | M45L | 66:11 |
| 10th | Eric Roller | Järfälla OK (SWE) | M45L | 66:26 |
| 11th | Espen Wigaard | Oppsal Orientering (NOR) | M45L | 67:39 |
| 12th | Ifor Powell   |
BOK (GBR) | M45L | 68:12 |
| 13th | Nigel Wright | NN (GBR) | M45L | 68:55 |
| 14th | Kevin Fielding | HH (GBR) | M45L | 69:01 |
| 15th | Jason Howell | HOC (GBR) | M45L | 69:26 |
| 16th | Simon Patton | FVO (GBR) | M45L | 70:12 |
| 17th | Tim Must | TVOC (GBR) | M45L | 71:23 |
| 18th | Chris McCartney | OD (GBR) | M45L | 74:18 |
| 19th | Simon Hunter | WCOC (GBR) | M45L | 74:23 |
| 20th | Richard Barrett |
BAOC (GBR) | M45L | 74:25 |
| 21st | Laurence Townley | SN (GBR) | M45L | 74:51 |
| 22nd | Brendan Anglim | CLOK (GBR) | M45L | 75:50 |
| 23rd | Richard Parkin | DVO (GBR) | M45L | 76:01 |
| 24th | Ross Lilley | ECKO (GBR) | M45L | 76:45 |
| 25th | Andy Thorpe | EPOC (GBR) | M45L | 78:09 |
| 26th | Brendan O'Brien | KerryO (IRL) | M45L | 78:15 |
| 27th | Paul Gebbett | BOK (GBR) | M45L | 78:21 |
| 28th | Angus Tyner | Setanta (IRL) | M45L | 78:24 |
| 29th | Alan Irving | WCOC (GBR) | M45L | 79:16 |
| 30th | Andrew Campbell | MOR (GBR) | M45L | 79:32 |
| 31st | Alastair Oates | BAOC (GBR) | M45L | 80:23 |
| 32nd | Mike Harrison | WCOC (GBR) | M45L | 80:24 |
| 33rd | Declan McGrellis | LVO (GBR) | M45L | 80:27 |
| 34th | Peter Stagg | BOK (GBR) | M45L | 80:39 |
| 35th | Paul Murgatroyd | LOG (GBR) | M45L | 81:38 |
| 36th | Brendan Bolland | WAROC (GBR) | M45L | 82:23 |
| 37th= | Duncan Harrison | SOS (GBR) | M45L | 83:32 |
| 37th= | Jeremy Tonge | BOK (GBR) | M45L | 83:32 |
| 39th | Steve Holmes | WCOC (GBR) | M45L | 83:37 |
| 40th | Pat Bartlett | INT (GBR) | M45L | 84:02 |
| 41st | Tony Cotter | BOC (IRL) | M45L | 84:10 |
| 42nd | Alan Elwood | LVO (GBR) | M45L | 84:36 |
| 43rd | Mark Bentley | WIM (GBR) | M45L | 85:41 |
| 44th | Jamie Rennie | LEI (GBR) | M45L | 86:02 |
| 45th | Adrian Parker | CLARO (GBR) | M45L | 87:32 |
| 46th | Duncan Edmondson | ELO (GBR) | M45L | 88:20 |
| 47th | Simon Kippin | TVOC (GBR) | M45L | 88:39 |
| 48th | Andrew McMurtrie |
MAROC (GBR) | M45L | 88:43 |
| 49th | Nicolai Kliem | Farum OK (DEN) | M45L | 91:20 |
| 50th | Max Carcas | INT (GBR) | M45L | 91:25 |
| 51st | Robin Bishop | TVOC (GBR) | M45L | 92:43 |
| 52nd | Craig Blackford | BADO (GBR) | M45L | 93:01 |
| 53rd | Steven Breeze | WCOC (GBR) | M45L | 93:30 |
| 54th | Paul Martin | SN (GBR) | M45L | 93:43 |
| 55th | Andrew Windrum |
EBOR (GBR) | M45L | 94:30 |
| 56th | John Emeleus | KFO (GBR) | M45L | 97:50 |
| 57th | Stuart Graham | SOLWAY (GBR) | M45L | 98:57 |
| 58th | Mike Hooper | SO (GBR) | M45L | 99:16 |
| 59th | Charles Gook | BADO (GBR) | M45L | 101:42 |
| 60th | Adrian Griffiths | Unattached (GBR) | M45L | 101:46 |
| 61st | Stephen Borrill | WAOC (GBR) | M45L | 103:11 |
| 62nd | Richard Robinson | ASUB (BEL) | M45L | 104:59 |
| 63rd | Nick Abbott | HOC (GBR) | M45L | 106:21 |
| 64th | Chris Littler | SYO (GBR) | M45L | 106:53 |
| 65th | Niklas Samuelsson | NAIS OK (SWE) | M45L | 107:35 |
| 66th | Allan McCall | NGOC (GBR) | M45L | 108:59 |
| 67th | Peter Langmaid | HOC (GBR) | M45L | 109:24 |
| 68th | Eddie Whittle | BKO (GBR) | M45L | 110:17 |
| 69th | James Buck | RMOC (GBR) | M45L | 110:51 |
| 70th | Simon Deeks | SAX (GBR) | M45L | 113:01 |
| 71st | Jon Bones | TVOC (GBR) | M45L | 113:19 |
| 72nd | Mark Hewson | CLARO (GBR) | M45L | 116:01 |
| 73rd | Steve Parker | WRE (GBR) | M45L | 123:24 |
| 74th | Liam Chapple | OD (GBR) | M45L | 125:00 |
| 75th | Keith Lowthian | NOC (GBR) | M45L | 126:08 |
| 76th | John Clarke | SUFFOC (GBR) | M45L | 127:12 |
| 77th | Rob Smart |
OD (GBR) | M45L | 132:10 |
| 78th | Jim Nickolls | QO (GBR) | M45L | 137:00 |
| 79th | Andrew Elliott | SUFFOC (GBR) | M45L | 142:40 |
| 80th | Alex Smith |
HALO (GBR) | M45L | 154:20 |
| 81st | Andrew Barker-Pilsworth | RAFO (GBR) | M45L | 156:01 |
| w22 | Iain Smith-Ward | LOC (GBR) | M45L | 73:33 |
| m13 | John Mather |
LOG (GBR) | M45L | 101:10 |
| m24 m26 | Christopher Vardy |
DVO (GBR) | M45L | 210:22 |