5.2km 325m
| Pos | Name | Club/Country | Age Class | Time |
|---|---|---|---|---|
| 1st | Jenny Peel | SYO (GBR) | W45 | 60:47 |
| 2nd | Sarah Dunn  |
MAROC (GBR) | W45 | 61:40 |
| 3rd | Sheralee Bailey | DFOK (GBR) | W45 | 66:49 |
| 4th | Ingrid Kvistad | Kongsberg o-lag (NOR) | W45 | 69:33 |
| 5th | Sue Bett | SN (GBR) | W45 | 72:02 |
| 6th | Lucy Wiegand | SYO (GBR) | W45 | 72:58 |
| 7th | Lesley Ross | OD (GBR) | W45 | 73:32 |
| 8th | Lorna Eades | INT (GBR) | W45 | 74:19 |
| 9th | Ann Roller | Järfälla OK (SWE) | W45 | 74:49 |
| 10th | Jen Leonard | FVO (GBR) | W45 | 74:51 |
| 11th | Riikka Eerola | Tampereen Pyrinto (FIN) | W45 | 76:01 |
| 12th | Kate Charles | WCOC (GBR) | W45 | 76:18 |
| 13th | Una May | 3ROC (IRL) | W45 | 76:35 |
| 14th | Helena Nolan | ESOC (GBR) | W45 | 76:44 |
| 15th | Dorte Torpe Hansen | SLOW (GBR) | W45 | 81:36 |
| 16th | Michelle Mackervoy | DVO (GBR) | W45 | 82:33 |
| 17th | Kathleen Inch | FVO (GBR) | W45 | 82:36 |
| 18th | Karen Crawford | BOK (GBR) | W45 | 84:07 |
| 19th | Gabriella Walsh | MWOC (GBR) | W45 | 85:28 |
| 20th | Josie Stansfield | FVO (GBR) | W45 | 86:40 |
| 21st | Melanie Slade | SN (GBR) | W45 | 86:54 |
| 22nd | Kate Hampshire | NN (GBR) | W45 | 88:04 |
| 23rd | Barbara Keenan | DEVON (GBR) | W45 | 89:24 |
| 24th | Lesley Ward | SYO (GBR) | W45 | 90:44 |
| 25th | Lynne Thomas | WCOC (GBR) | W45 | 91:55 |
| 26th | Elizabeth Barr | MOR (GBR) | W45 | 92:50 |
| 27th | Karen French | WIM (GBR) | W45 | 93:17 |
| 28th | Jane McCann | MDOC (GBR) | W45 | 93:49 |
| 29th | Annemieke Silk | SWOC (GBR) | W45 | 94:39 |
| 30th | Lisa James | SOC (GBR) | W45 | 95:06 |
| 31st | Ann-Marie Duckworth | DVO (GBR) | W45 | 95:36 |
| 32nd | Deb Murrell | SROC (GBR) | W45 | 96:23 |
| 33rd | Lisa Methven | BKO (GBR) | W45 | 96:40 |
| 34th | Sarah Francis | SN (GBR) | W45 | 97:52 |
| 35th | Julie Laverock | Unattached (GBR) | W45 | 99:42 |
| 36th | Tessa Stone | DEVON (GBR) | W45 | 102:21 |
| 37th | Aughuet Valerie | Hainaut Orientation Cercle (BEL) | W45 | 103:18 |
| 38th | Lucy Galloway | INT (GBR) | W45 | 106:06 |
| 39th | Diane Jacks | WRE (GBR) | W45 | 106:23 |
| 40th | Trish Lydon | LEI (GBR) | W45 | 107:09 |
| 41st | Eileen Young | Fingal (IRL) | W45 | 111:53 |
| 42nd | Rachel Wilson | CLYDE (GBR) | W45 | 115:06 |
| 43rd | Susannah MacMillan | ECKO (GBR) | W45 | 115:18 |
| 44th | Tracy Craig | Unattached (GBR) | W45 | 115:44 |
| 45th | Elaine Sutton | DEE (GBR) | W45 | 116:23 |
| 46th | Lucy Shearer | ECKO (GBR) | W45 | 116:34 |
| 47th | Julie Ferris | LEI (GBR) | W45 | 117:38 |
| 48th | Carol Burnapp | ECKO (GBR) | W45 | 123:32 |
| 49th | Nicola Brooke | WSX (GBR) | W45 | 125:00 |
| 50th | Raffaella Marin | SLOW (GBR) | W45 | 127:23 |
| 51st | Judith Hughes |
WCH (GBR) | W45 | 127:24 |
| 52nd | Tracey Apperley | SOS (GBR) | W45 | 136:15 |
| 53rd | Carolyn Rigby | CLOK (GBR) | W45 | 140:04 |
| rtd | Amanda Crawshaw | EPOC (GBR) | W45 | |
| rtd | Rachel Dennis | BOK (GBR) | W45 | |
| m14-15 | Rebecca Mon-Williams | AIRE (GBR) | W45 | 113:53 |