5.0km 290m
| Pos | Name | Club/Country | Age Class | Time |
|---|---|---|---|---|
| 1st | Sarah Dunn  |
MAROC (GBR) | W45 | 52:40 |
| 2nd | Lesley Ross | OD (GBR) | W45 | 55:21 |
| 3rd | Jenny Peel | SYO (GBR) | W45 | 56:52 |
| 4th | Ingrid Kvistad | Kongsberg o-lag (NOR) | W45 | 59:15 |
| 5th | Sheralee Bailey | DFOK (GBR) | W45 | 59:52 |
| 6th | Sue Bett | SN (GBR) | W45 | 61:23 |
| 7th | Lucy Wiegand | SYO (GBR) | W45 | 62:10 |
| 8th | Riikka Eerola | Tampereen Pyrinto (FIN) | W45 | 63:57 |
| 9th | Ann Roller | Järfälla OK (SWE) | W45 | 67:16 |
| 10th | Lisa James | SOC (GBR) | W45 | 68:05 |
| 11th | Lynne Thomas | WCOC (GBR) | W45 | 68:11 |
| 12th | Kate Charles | WCOC (GBR) | W45 | 69:44 |
| 13th= | Jen Leonard | FVO (GBR) | W45 | 70:07 |
| 13th= | Lorna Eades | INT (GBR) | W45 | 70:07 |
| 15th | Michelle Mackervoy | DVO (GBR) | W45 | 70:14 |
| 16th | Annemieke Silk | SWOC (GBR) | W45 | 71:28 |
| 17th | Kathleen Inch | FVO (GBR) | W45 | 71:37 |
| 18th | Helena Nolan | ESOC (GBR) | W45 | 75:28 |
| 19th | Karen Crawford | BOK (GBR) | W45 | 75:35 |
| 20th | Amanda Crawshaw | EPOC (GBR) | W45 | 77:10 |
| 21st | Kate Hampshire | NN (GBR) | W45 | 77:21 |
| 22nd | Una May | 3ROC (IRL) | W45 | 78:35 |
| 23rd | Dorte Torpe Hansen | SLOW (GBR) | W45 | 79:04 |
| 24th | Rachel Wilson | CLYDE (GBR) | W45 | 79:54 |
| 25th | Sarah Francis | SN (GBR) | W45 | 80:27 |
| 26th | Gabriella Walsh | MWOC (GBR) | W45 | 83:46 |
| 27th | Elizabeth Barr | MOR (GBR) | W45 | 85:35 |
| 28th | Diane Jacks | WRE (GBR) | W45 | 85:41 |
| 29th | Susannah MacMillan | ECKO (GBR) | W45 | 86:25 |
| 30th | Deb Murrell | SROC (GBR) | W45 | 86:28 |
| 31st | Jane McCann | MDOC (GBR) | W45 | 86:34 |
| 32nd | Rebecca Mon-Williams | AIRE (GBR) | W45 | 87:05 |
| 33rd | Karen French | WIM (GBR) | W45 | 88:15 |
| 34th | Julie Laverock | Unattached (GBR) | W45 | 90:07 |
| 35th | Tessa Stone | DEVON (GBR) | W45 | 91:42 |
| 36th | Jemima Parker | CLARO (GBR) | W45 | 92:04 |
| 37th | Ann-Marie Duckworth | DVO (GBR) | W45 | 92:29 |
| 38th | Judith Hughes |
WCH (GBR) | W45 | 93:03 |
| 39th | Lesley Ward | SYO (GBR) | W45 | 94:10 |
| 40th | Tracy Craig | Unattached (GBR) | W45 | 97:01 |
| 41st | Barbara Keenan | DEVON (GBR) | W45 | 101:58 |
| 42nd | Aughuet Valerie | Hainaut Orientation Cercle (BEL) | W45 | 102:42 |
| 43rd | Trish Lydon | LEI (GBR) | W45 | 103:52 |
| 44th | Julie Ferris | LEI (GBR) | W45 | 104:50 |
| 45th | Rachel Dennis | BOK (GBR) | W45 | 106:12 |
| 46th | Carol Burnapp | ECKO (GBR) | W45 | 110:15 |
| 47th | Lisa Methven | BKO (GBR) | W45 | 112:41 |
| 48th | Lucy Galloway | INT (GBR) | W45 | 113:42 |
| 49th | Raffaella Marin | SLOW (GBR) | W45 | 113:57 |
| 50th | Carolyn Rigby | CLOK (GBR) | W45 | 114:07 |
| 51st | Elaine Sutton | DEE (GBR) | W45 | 119:53 |
| 52nd | Lucy Shearer | ECKO (GBR) | W45 | 123:20 |
| 53rd | Nicola Brooke | WSX (GBR) | W45 | 127:36 |
| 54th | Tracey Apperley | SOS (GBR) | W45 | 157:59 |
| rtd | Melanie Slade | SN (GBR) | W45 | |
| m13-16 | Josie Stansfield | FVO (GBR) | W45 | 68:38 |