4.4km 185m
| Pos | Name | Club/Country | Class | Time |
|---|---|---|---|---|
| 1st | Hazel Dean | FVO (GBR) | W45L | 47:06 |
| 2nd | Morten Kildebo | Halden SK (NOR) | M45S | 48:01 |
| 3rd | Liz Campbell | WAROC (GBR) | W45L | 50:05 |
| 4th | Ruth Ker | AIRE (GBR) | W45L | 50:39 |
| 5th | Nick Howlett | LOC (GBR) | M45S | 53:10 |
| 6th | Sara Campbell | DEE (GBR) | W45L | 53:15 |
| 7th | Lorna Eades | INT (GBR) | W45L | 56:07 |
| 8th | Graham Louth | WAOC (GBR) | M45S | 56:25 |
| 9th | Nigel Owens | SYO (GBR) | M45S | 57:19 |
| 10th | Susan Skinner | WCOC (GBR) | W45L | 58:37 |
| 11th | Anne Lofthus | Lillehammer Orienteringsklubb (NOR) | W45L | 58:51 |
| 12th | Alistair Tinto | EPOC (GBR) | M45S | 59:49 |
| 13th | Zoe Griffin | GRAMP (GBR) | W45L | 60:21 |
| 14th | Sue Bett | SN (GBR) | W45L | 60:22 |
| 15th | Ian Gamlen | COBOC (GBR) | M45S | 60:39 |
| 16th | Rachel Pocock | WAOC (GBR) | W45L | 60:49 |
| 17th | Phil Smith | AYROC (GBR) | M45S | 62:03 |
| 18th | Ian McIntyre | INT (GBR) | M45S | 62:57 |
| 19th | David Averill | BAOC (GBR) | M45S | 63:38 |
| 20th | André Wirz | Swiss O Tours (SUI) | M45S | 64:10 |
| 21st | Cathy Tilbrook | FVO (GBR) | W45L | 64:51 |
| 22nd | Carolyn McLeod | GRAMP (GBR) | W45L | 64:55 |
| 23rd | Marsela McLeod | INVOC (GBR) | W45L | 65:12 |
| 24th | Roland Zahner | OLV ZUG (SUI) | M45S | 65:23 |
| 25th | Mike Edwards | RAFO (GBR) | M45S | 66:04 |
| 26th | Snorre Frydenlund | IF Sturla (NOR) | M45S | 66:46 |
| 27th | John Kewley | MDOC (GBR) | M45S | 67:11 |
| 28th | Jaana Eronen | Pihkaniskat (FIN) | W45L | 67:14 |
| 29th | Ian McLean | FVO (GBR) | M45S | 68:10 |
| 30th | Nigel Fawthrop | ESOC (GBR) | M45S | 68:22 |
| 31st | Jackie Butt | SARUM (GBR) | W45L | 68:26 |
| 32nd | Stuart Robertson | TAY (GBR) | M45S | 68:56 |
| 33rd | Pål Thowsen | Halden SK (NOR) | M45S | 69:00 |
| 34th | Jane Ackland | INT (GBR) | W45L | 69:01 |
| 35th | Colin Ledlie | INT (GBR) | M45S | 69:57 |
| 36th | Liz Phillips | OD (GBR) | W45L | 70:23 |
| 37th | Andy Bowes | CLARO (GBR) | M45S | 70:26 |
| 38th | Louise Longhurst | FVO (GBR) | W45L | 71:00 |
| 39th | Guido Bolli | OLV ZUG (SUI) | M45S | 71:27 |
| 40th | Robert Cranston | RR (GBR) | M45S | 72:20 |
| 41st | Janet Adams | SYO (GBR) | W45L | 72:30 |
| 42nd | Heather Fellbaum | MDOC (GBR) | W45L | 73:14 |
| 43rd | Helena Nolan | ESOC (GBR) | W45L | 73:38 |
| 44th | Rune Sørensen | IF Sturla (NOR) | M45S | 74:10 |
| 45th | Rory Percival | HH (GBR) | M45S | 74:22 |
| 46th | Jane McCann | MDOC (GBR) | W45L | 74:27 |
| 47th | Rebekah Beadle | LOC (GBR) | W45L | 74:32 |
| 48th | Peter Avis | AIRE (GBR) | M45S | 75:12 |
| 49th | Finlay Ross | ESOC (GBR) | M45S | 75:31 |
| 50th | Doug Flint | FVO (GBR) | M45S | 75:41 |
| 51st | Helena Crutchley | HALO (GBR) | W45L | 76:23 |
| 52nd | Kerstin Mitchell | HOC (GBR) | W45L | 76:35 |
| 53rd | Derek Kennedy | SOLWAY (GBR) | M45S | 76:49 |
| 54th | Ian Howells | MOR (GBR) | M45S | 77:29 |
| 55th | Jonathan Steed | BAOC (GBR) | M45S | 77:46 |
| 56th | Philip Jenkins | SBOC (GBR) | M45S | 77:58 |
| 57th | Brenda Rutter | SROC (GBR) | W45L | 77:59 |
| 58th | Rachel Scott | GRAMP (GBR) | W45L | 79:36 |
| 59th | Gabriella Walsh | POW (GBR) | W45L | 79:44 |
| 60th | Caroline Gregson | DEE (GBR) | W45L | 80:31 |
| 61st | Olav Kristian Birkeland | Halden SK (NOR) | M45S | 81:34 |
| 62nd | Johanna Cleary | LOC (GBR) | W45L | 82:51 |
| 63rd | Duncan Milne | BOK (GBR) | M45S | 83:29 |
| 64th | Clare Scott | OD (GBR) | W45L | 84:40 |
| 65th | Alison Smith | TVOC (GBR) | W45L | 86:06 |
| 66th | David Jones | ESOC (GBR) | M45S | 87:09 |
| 67th | Dorte Torpe Hansen | SLOW (GBR) | W45L | 87:12 |
| 68th | Alison Cunningham | ESOC (GBR) | W45L | 87:27 |
| 69th | Margrete Engzelius | Asker AS (NOR) | W45L | 88:37 |
| 70th | Colin Smith | LVO (GBR) | M45S | 89:07 |
| 71st | Roy McGregor | SROC (GBR) | M45S | 89:31 |
| 72nd | Caroline Mackenzie | CLOK (GBR) | W45L | 90:34 |
| 73rd | Martin Pickering | DEE (GBR) | M45S | 92:49 |
| 74th | Debby Warren | NN (GBR) | W45L | 95:43 |
| 75th | Barbara Keenan | DEVON (GBR) | W45L | 96:11 |
| 76th | Rebecca Perring | DVO (GBR) | W45L | 96:44 |
| 77th | Eunice Carter | POW (GBR) | W45L | 99:13 |
| 78th | Gillian Hanson | HH (GBR) | W45L | 100:28 |
| 79th | Ann-Marie Duckworth | DVO (GBR) | W45L | 100:41 |
| 80th | Kristin Fleisje | Nittedal Orientering (NOR) | W45L | 101:18 |
| 81st | Rachel Hopkins | LOK (GBR) | W45L | 103:05 |
| 82nd | Deb Murrell | SROC (GBR) | W45L | 104:02 |
| 83rd | Rachel Wilson | CLYDE (GBR) | W45L | 105:36 |
| 84th | Tom Todd | INVOC (GBR) | M45S | 106:16 |
| 85th | Tessa Stone | DEVON (GBR) | W45L | 106:42 |
| 86th | Janet Walton | INVOC (GBR) | W45L | 108:03 |
| 87th | Pascal Lardet | FVO (GBR) | M45S | 110:07 |
| 88th | Louise Walker | SUFFOC (GBR) | W45L | 110:22 |
| 89th | Isla Mathieson | CLOK (GBR) | W45L | 111:14 |
| 90th | Maggie Hateley | DEE (GBR) | W45L | 112:00 |
| 91st | Carolyn Rigby | CLOK (GBR) | W45L | 112:15 |
| 92nd | Tessa Lewis | SWOC (GBR) | W45L | 112:31 |
| 93rd | Jane Milne | BOK (GBR) | W45L | 115:02 |
| 94th | Hazel Hindle | MDOC (GBR) | W45L | 118:19 |
| 95th | Nicky Masson | MV (GBR) | W45L | 118:21 |
| 96th | Jill Emmerson | OD (GBR) | W45L | 120:13 |
| 97th | Sarah Mansel | SUFFOC (GBR) | W45L | 121:53 |
| 98th | Kevin Ross | OD (GBR) | M45S | 122:17 |
| 99th | Louise Sylva | DFOK (GBR) | W45L | 122:36 |
| 100th | John Brewer | SROC (GBR) | M45S | 125:03 |
| 101st | Lenka Straka | BKO (GBR) | W45L | 125:04 |
| 102nd | Mark Jones | BARRO (GBR) | M45S | 126:04 |
| 103rd | Clare Lines | SO (GBR) | W45L | 128:07 |
| 104th | Kevin MacKenzie | INVOC (GBR) | M45S | 131:25 |
| 105th | Sarah Jenkins | SBOC (GBR) | W45L | 132:21 |
| 106th | Kate O'Sullivan | POW (GBR) | W45L | 137:01 |
| 107th | Sharon Warland | SOS (GBR) | W45L | 159:19 |
| 108th | Matthew Knipe | QO (GBR) | M45S | 197:58 |
| m1-2 m4 w5 m7-12 | Andy Paterson | CLYDE (GBR) | M45S | 54:44 |
| m6 | Ian Hughes | WCH (GBR) | M45S | 79:51 |
| m8-13 | Julie Webster | NOC (GBR) | W45L | 94:25 |
| m13 | Elaine Gillies | TAY (GBR) | W45L | 96:20 |
| m9-10 m13-14 | Wendy MacKinnon | INVOC (GBR) | W45L | 118:10 |
| m9-10 | Lucy Galloway | INT (GBR) | W45L | 118:32 |
| m13-14 | Caroline Louth | WAOC (GBR) | W45L | 132:02 |
| m8-11 | Angela Dixon | TAY (GBR) | W45L | 135:31 |