3.950km 190m
| Pos | Name | Club | Country | Age Class | Time |
|---|---|---|---|---|---|
| 1st | Isa Heggedal | Konnerud IL | NOR | W40 | 39:22 |
| 2nd | Moira Chapman | SYO | GBR | W40 | 45:32 |
| 3rd | Jenny Lightfoot | SYO | GBR | W40 | 47:17 |
| 4th | Rachel Powell | LOC | GBR | W40 | 56:09 |
| 5th | Nicole Flura | Swiss O Tours | SUI | W40 | 56:26 |
| 6th | Josie Stansfield | FVO | GBR | W40 | 61:44 |
| 7th | Jane Blackford | BADO | GBR | W40 | 64:52 |
| 8th | Alison Yeates | WCH | GBR | W40 | 66:12 |
| 9th | Andy Smith | DVO | GBR | W40 | 86:21 |
| 10th | Dawn Goddard | FVO | GBR | W40 | 89:40 |
| 11th | Catherine King | AJAX | IRL | W45 | 89:48 |
| 12th | Vivianne Lawson | DVO | GBR | W40 | 91:47 |
| 13th | Karen Ashworth | SO | GBR | W40 | 117:00 |
| 14th | Jane Richardson | WIM | GBR | W40 | 126:51 |
| mp | Deirdre O'Neill | Fingal Orienteers | IRL | W40 | 91:32 |