3.410km 75m
| Pos | No. | Name | Club | Country | Age Class | Time |
|---|---|---|---|---|---|---|
| 1 | 3434 | Denise Wright | MAROC | GBR | W45 | 39:01 |
| 2 | 1097 | Elizabeth Bales | POTOC | GBR | W45 | 40:58 |
| 3 | 1407 | Julie Cleary | LOK | IRL | W45 | 41:13 |
| 4 | 1792 | Wenche Gjesdal | Varegg Norway | NOR | W45 | 42:00 |
| 5 | 2824 | Karen Quickfall | SROC | GBR | W45 | 45:10 |
| 6 | 1687 | Roseanne Field | SYO | GBR | W45 | 47:28 |
| 7 | 2747 | Helen Pedley | EPOC | GBR | W45 | 47:59 |
| 8 | 2447 | Eileen Maxwell | RR | GBR | W45 | 48:19 |
| 9 | 1193 | Ruth Blair | NWOC | GBR | W45 | 50:01 |
| 10 | 3321 | Alexandra Watkins | AIRE | GBR | W45 | 50:34 |
| 11 | 1067 | Helen Ashenden | SPLOT | GBR | W45 | 52:49 |
| 12 | 2439 | Nicky Masson | MV | GBR | W45 | 54:00 |
| 13 | 1636 | Joanna Emberton | EPOC | GBR | W45 | 54:56 |
| 14 | 1624 | Melanie Elkington | OD | GBR | W45 | 56:12 |
| 15 | 3425 | Helen Woodley | AIRE | GBR | W45 | 56:16 |
| 16 | 3307 | Amanda Ward | HALO | GBR | W45 | 57:35 |
| 17 | 2245 | Alison Kohler | DEVON | GBR | W45 | 57:37 |
| 18 | 1677 | Rachel Fawthrop | ESOC | GBR | W45 | 58:51 |
| 19 | 1878 | Helen Hampton | CHIG | GBR | W45 | 59:41 |
| 20 | 1063 | Sally Arsac-England | ALTAIR | GER | W45 | 60:36 |
| 21 | 1394 | Jane Cherry | AYROC | GBR | W45 | 62:40 |
| 22 | 1379 | Carole Chapman | MOR | GBR | W45 | 63:54 |
| 23 | 1388 | Charlotte Cheetham | CHIG | GBR | W45 | 65:37 |
| 24 | 1139 | Kerrie Benham | SARUM | GBR | W45 | 66:06 |
| 25 | 3451 | Carol Young | RAFO | GBR | W45 | 69:05 |
| 26 | 2795 | Caroline Potter | BOK | GBR | W45 | 70:18 |
| 27 | 3394 | Kathryn Willis | PFO | GBR | W45 | 70:49 |
| 28 | 2040 | Chris Horsewill | NOC | GBR | W45 | 74:07 |
| 29 | 1683 | Alison Fewell | BOK | GBR | W45 | 74:47 |
| 30 | 1493 | Sarah Creber | HOC | GBR | W45 | 79:58 |
| 31 | 2323 | Rebecca Lloyd | EPOC | GBR | W45 | 86:00 |
| 32 | 3435 | Elaine Wright | LOC | GBR | W45 | 86:02 |
| 33 | 1555 | Helen Dempsey | MDOC | GBR | W45 | 90:43 |
| 34 | 1778 | Frances Getliff | MAROC | GBR | W45 | 91:07 |
| 35 | 2842 | Rachel Reid | NWOC | GBR | W45 | 95:43 |
| 36 | 3377 | Sally Wilkinson | SUFFOC | GBR | W45 | 96:46 |
| 37 | 1862 | Claudia Hall | SYO | GBR | W45 | 98:44 |
| 38 | 2839 | Di Read | LOG | GBR | W45 | 99:29 |
| 39 | 3315 | Sharon Warland | SOS | GBR | W45 | 101:23 |
| 40 | 2602 | Ragnhild Nersten | Fossum IF | NOR | W45 | 127:38 |
| dnf | 2495 | Margaret McMillan | MAROC | GBR | W45 | |
| mp | 2036 | Caroline Hornby | MOR | GBR | W45 | 72:45 |
| mp | 3084 | Julie Speers | DFOK | GBR | W45 | 88:03 |
| mp | 1785 | Pauline Giles | SARUM | GBR | W45 | 121:18 |