5.230km 90m
| Pos | No. | Name | Club | Country | Age Class | Time |
|---|---|---|---|---|---|---|
| 1 | 1179 | Julian Birkinshaw | OPA Montighy | FRA | M45 | 42:12 |
| 2 | 2024 | Jon Hollingdale | JOK | GBR | M45 | 43:54 |
| 3 | 2847 | Niall Reynolds | SBOC | GBR | M45 | 44:56 |
| 4 | 1249 | Mick Brett | CHIG | GBR | M45 | 46:53 |
| 5 | 2345 | Graham Louth | WAOC | GBR | M45 | 49:33 |
| 6 | 1959 | Mark Heikoop | OLifant | NED | M45 | 52:23 |
| 7 | 3424 | Bruce Woodley | AIRE | GBR | M45 | 52:59 |
| 8 | 2116 | Steve Jarvis | SO | GBR | M45 | 53:38 |
| 9 | 2841 | Charles Reid | NWOC | GBR | M45 | 53:43 |
| 10 | 1260 | Mark Bristow | TVOC | GBR | M45 | 55:05 |
| 11 | 3308 | Brian Ward | HALO | GBR | M45 | 55:09 |
| 12 | 3340 | Philip Way | DEVON | GBR | M45 | 55:16 |
| 12= | 2398 | Roger Mann | BOK | GBR | M45 | 55:16 |
| 14 | 2322 | Graham Lloyd | EPOC | GBR | M45 | 55:39 |
| 15 | 1317 | Jeff Butt | SARUM | GBR | M45 | 58:04 |
| 16 | 2152 | Keith Jones | WAROC | GBR | M45 | 59:04 |
| 17 | 2758 | Rory Percival | HH | GBR | M45 | 59:11 |
| 18 | 1675 | Nigel Fawthrop | ESOC | GBR | M45 | 59:18 |
| 19 | 1482 | Robert Cranston | RR | GBR | M45 | 60:11 |
| 20 | 3458 | Roland Zahner | olvzug | SUI | M45 | 61:04 |
| 21 | 2360 | Kaj Maag | Søllerød OK | DEN | M45 | 61:44 |
| 22 | 1615 | Mike Edwards | RAFO | GBR | M45 | 61:51 |
| 23 | 2543 | Steve Molnar | SARUM | GBR | M45 | 62:16 |
| 24 | 1141 | Nigel Benham | SARUM | GBR | M45 | 64:54 |
| 25 | 2343 | Michael Lord | NOC | GBR | M45 | 69:24 |
| 26 | 2774 | Martin Pickering | DEE | GBR | M45 | 70:25 |
| 27 | 1214 | Robin Bourne | WAOC | GBR | M45 | 70:59 |
| 28 | 1790 | Johs Gjesdal | Varegg Norway | NOR | M45 | 71:32 |
| 29 | 2055 | Mark Howell | SN | GBR | M45 | 72:19 |
| 30 | 1065 | Christopher Ashenden | SPLOT | GBR | M45 | 73:07 |
| 31 | 1083 | Peter Avis | AIRE | GBR | M45 | 73:27 |
| 32 | 2203 | John Kewley | MDOC | GBR | M45 | 74:10 |
| 33 | 2242 | Matthew Knipe | QO | GBR | M45 | 81:10 |
| 34 | 1477 | Douglas Craig | WCH | GBR | M45 | 83:44 |
| 35 | 3293 | Jeremy Walford | AIRE | GBR | M45 | 84:04 |
| 36 | 1752 | Snorre Frydenlund | IF Sturla | NOR | M45 | 85:11 |
| 37 | 3119 | Robin Stevens | LOG | GBR | M45 | 87:29 |
| 38 | 2797 | David Potter | BOK | GBR | M45 | 93:02 |
| 39 | 3287 | Mike Vokes | DEE | GBR | M45 | 96:29 |
| 40 | 2522 | Ian Milne | BOK | GBR | M45 | 101:54 |
| 41 | 1288 | David Bryant | MAROC | GBR | M45 | 141:48 |
| mp | 1078 | David Averill | BAOC | GBR | M45 | 44:58 |